CBD or otherwise known as cannabidiol is one of over one hundred phytocannabinoids found in the Cannabis Sativa Hemp Plant. It is not in any way psychoactive and will not get you “High” or “Stoned.” CBD has many health benefits. It’s completely safe with no severe side effects, and it is gentle and effective. Cannabis Oil is 100% legal in the United States as long as the THC levels are under 0.03%. We will be discussing what CBD oil is, CBD oil benefits, what it gets used for, how to use it, the amount to take, the side effects, and where to buy it. When you get done, you will know all about CBD oil

What is CBD Oil?

CBD oil is from the Cannabis Sativa Plant, which we mentioned earlier. CBD Oil gets extracted from the leaves and stalks of the hemp plant. They usually use the CO2 extraction method to extract CBD from the plant. Then the CBD is mixed with a carrier oil like coconut oil. Farmers have learned how to selectively breed their plants to yield high amounts of CBD and low volumes of THC. CBD is legal if the THC level is below 0.03%. THC is what makes a person “high” or “stoned, and this is what makes it illegal. CBD oil effects are known to have many health benefits and can help alleviate many different health ailments.

What Is CBD Used For?

The Endocannabinoid System is a unique system in the body that controls homeostasis. Homeostasis is the normal functioning of the body, and there are two receptors, C1 and C2. C1 receptors are responsible for our mood, emotions, appetite, movement, and how we feel pain. C2 receptors, located in our spleen, immune system, and tonsils, are responsible for our immune system, how we fight off illness, and how we feel when we are ill. Adding CBD oil can help promote the receptors in the body to respond to various essential health conditions.

CBD helps with different health needs, like pain relief. It is anti-inflammatory and can help with inflammation that causes pain. CBD oil can also help with stress and anxiety. Studies have shown it helps lower the physical signs of stress and anxiety, such as reducing the heart and pulse rate. CBD oil can also help with the effects of cancer treatment, such as nausea, vomiting, pain, and more. It can control oil production and inflammation in the skin and can control the acne that happens as a result of that. It promotes good heart health and circulation. This includes high blood pressure. Studies have shown that CBD oil lowers the resting blood pressure rate and blood pressure that gets increased due to stress and anxiety.

How to use CBD Oil


CBD oil gets used in several different ways. One way is to use it sublingually, which is under the tongue. You place the CBD under the tongue and hold it there for two minutes and then swallow. You can also put it in food and drink and then consume it.

How much CBD Should Be Taken?

It depends on a person’s size and weight. Heavier people need more, and smaller people will need less. Certain conditions will require more CBD oil, for example, if someone has a simple headache, they will need less then someone who has severe pain. There’s no set dose for CBD. A low dose can be 5 to 10 mg, and a middle dose can be 15mg to 25mg, and a high dose could be 25-50 mg.

Side Effects of CBD Oil

There are no severe side effects of CBD Oil. You may get some mild side effects like stomach upset, nausea, or diarrhea.

Where To Buy CBD Oil

You can find CBD Oil in retail stores, gas stations, and convenience stores. You can also find it on the numerous online stores. CBD is a booming industry, and there are so many places to find it.


CBD can help with so many things and helps with so many ailments. It can help with pain, anxiety, and insomnia. Make sure you do your research so that you get a quality product since there are so many scammers out there. You want to make sure that what is on the label is what is in the bottle. But if you find a good, quality CBD oil, you can rest assured knowing you have a product that is going to help you and your concerns.

Link Sources

  • https://theeverygirl.com/everything-you-need-to-know-about-cbd-oil/
  • https://www.onegoodthingbyjillee.com/introduction-to-cbd-oil/
  • https://kriscarr.com/blog/what-is-cbd-oil/
  • https://www.medicalnewstoday.com/articles/317221.php#risks

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