There are a lot of controversies that were raised when CBD oil was first introduced to the public. There are so many questions that arise on the effectiveness of this product. Some also questioned the legality of it. Others are worried that they might get high when they use it.

But what exactly is CBD and how it will benefit your health? Since most of the questions were left unanswered, it creates a negative impact on others. However, the best thing to do to resolve all these is to just provide clear answers for all these questions.

What is CBD?

CBD is a short term for cannabidiol. This is the chemical compound found from Cannabis Sativa also known as the marijuana plant. This is where most people may raise their brows because of its origin. Since smoking marijuana can make you high, people may also think that CBD will do the same.

How Does CBD Work?

CBD oil and other edible forms can help with relaxation and to get the feeling of calmness. Unlike the other substance THC or tetrahydrocannabinol which is also found from marijuana, it will not cause you to get high. CBD is not psychoactive therefore you will not feel the ‘high’ when you take it.

What Are the Health Benefits of CBD?

CBD has many health benefits that’s why it’s very popular today. It has been found out that CBD can actually help people with their preexisting conditions. Here are some health conditions that CBD can manage if not totally cured.

  • Insomnia


Since CBD has a calming effect, it will benefit people who suffer from insomnia. It is a better option than to take risks of taking sleeping pills.

  • Epilepsy

In most studies, CBD oil is effective in controlling epilepsy and other neurological diseases. Since it doesn’t contain THC, it will not have a side effect during the treatment.

  • Cancer

CBD can have been found to help prevent cancer cells to spread. It was also found that it can promote their destruction. So it’s possible that it can cure cancer.

  • Schizophrenia

Mental disorders can benefit from using CBD since it has a good effect on the central nervous system. It can be a good alternative treatment for schizophrenia.

  • Anxiety Disorder

According to some reviews, CBD can help stop anxiety attacks, panic disorders, post-traumatic disorder, and even obsessive-compulsive behaviors.

  • Natural Pain Relief

Because of the anti-inflammatory effects of CBD, it can serve as natural pain relief. It’s best to use it as well because it’s a more natural way to fight pain.

  • Diabetes

Type 1 diabetes is the result of inflammation that causes the immune system to attack the cells of the pancreas. Since CBD can stop the inflammation, it will also help diabetes to develop.

  • Smoking and Drug Withdrawals

CBD is also known to be a good way to stop smoking and the use of harmful drugs. It will prevent withdrawal syndrome to happen so it will be easier to manage.

  • Acne

Acne is caused by inflammation and overactive sebaceous glands. Therefore the CBD effects can help to prevent and fight acne at the same time.

  • Alzheimer’s Disease

Some studies show that CBD can slow down the progression of Alzheimer’s disease and can prevent it from happening. So it’s best to start taking CBD even before the symptoms show.

How is CBD Used?

CBD is used differently from smoking marijuana. Here are ways to use CBD. Since the form may vary, you may have to use it differently from one of the others.

  • CBD Oil

You can either put it on your food or drink. It’s the best way to take it. But you can also just drop it directly under your tongue which will also work as well.

  • CBD Isolate

This is a CBD that is in a powder form so you can just add it to almost everything. You can have it on your smoothies or even on your vaporizer.

  • CBD Capsules

Since it’s in a capsule form, you can just take it like how you swallow your vitamins. It can also be a better way to have it so you will not forget to take it.

  • CBD Edibles

This is the most popular CBD form nowadays. Since it comes in CBD gummies, it’s a gummy way to take your daily supplement.

  • CBD Vape Oil

It’s an effective way to take it while your vaping so that you can already have your CBD at the same time.

What Are the Risks of Taking CBD?

Luckily, there are no known major risks when you take CBD. It doesn’t affect your central nervous system negatively. You will not have any issues with your mood or vital signs if you take high doses of CBD.

However, you may suffer from diarrhea or tiredness as a result of taking it. So it’s better to ask for your doctor’s advice before taking CBD especially if you are taking other medications.

Is CBD Legal?

The legality of CBD is still unclear. However, it is legal under the Farm Bill as long as these products will not contain more than 0.3% of THC. But you still have to check from which State or country you are in. Since some places still see it as illegal if the product came from Cannabis Sativa or from a hemp plant.


What CBD can do for your body seems to be beneficial. It is the best alternative so you can get a natural way of treatment. Since it has a lot of health benefits, you can give it a try. Just make sure that you are in a place where it’s allowed and consult your doctor first. Although there are no listed risks based on some studies, it is not yet approved by the FDA. So better make sure to follow the instructions before using the product to avoid having any health issues when using CBD.

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