Breakfast is the most important meal of the day. Sure, it’s because the foods you consume will help power you through work. However, nothing kickstarts that energy quite like that initial cup of coffee. Yet, with the number of extras we throw into a cup of joe, are we getting all the energy we should? After all, the number of calories in dairy creamer and sweeteners can drain your energy levels, all while adding excess pounds.
Gaining excess weight will not only zap your self-esteem, but it also hurts your productivity as well. By consuming fatty creamers devoid of nutrients, it’s actually bogging down our entire system. When we ingest foods and beverages, our body should convert these calories into energy, not hoard them in the gut lining. To really start the day off right, let’s take a look at the top 3 Keto Creamers for weight loss.
Laird Superfood Creamer
Looking for some variety in your coffee? Laird Superfood Creamer has a selection of flavors that can have you feeling festive throughout the year. Their flavors include:
- Pumpkin Spice
- Chocolate Mint
Whenever you see the word “superfood,” your waistline can breathe a little joy. Superfood implies that there are a substantial number of micronutrient laden in the formula. When it comes to losing weight, having a bevy of micronutrients is essential. That’s because these trace minerals act as a catalyst for autonomous functions in our system. Some of the most essential functions that are pivotal to shedding excess pounds include breaking down indigestible fibers, improving gut motility to remove toxins and increase the bioavailability of energy.
What makes Laird Superfood Creamer such a standout in the weight loss world is the fact that it has very minimal ingredients. Every Laid Superfood Creamer comes with:
- Organic Coconut Milk Powder
- Organic Extra Virgin Olive Oil
This follows the typical Keto formula of including an oil and a fat. These two components make the Aquamin more bioavailable. Let’s take a closer look at how each of the ingredients helps
Organic Coconut Milk Powder
Organic coconut milk is rich in fats known as medium-chain triglycerides. These are ideal energy sources because they are long enough to burrow into the adipose tissue in your stomach. However, they’re not too short for your body to pull from when it is in need of energy. Therefore, as your body triggers energy from the stored fats in organic coconut milk powder, it’s medium-chain structure will penetrate fibers further in adipose tissue buildup. As a result, this will excite the molecules within your fat and cause more weight to burn off naturally.
While organic coconut milk powder is a great source of energy, it is still a powder-form. That means this product has been highly processed. While it still is a great source of MCTs, some of the nutrients may have been compromised during the process of this material from plant to powder.
Organic Extra Virgin Olive Oil
Extra virgin olive oil is a great addition to any Keto Creamer because it increases the bioavailability of all the other nutrients in the blend. That is because 73% of this substance’s composition is comprised of monounsaturated fatty acids. Of these, acids, a majority is oleic acid.
Studies have found that oleic acid plays a major role in our body’s insulin sensitivity. One study on ten overweight patients found that with non-insulin-dependent diabetes, patiemts saw improvements in their “glycemic profiles (blood glucose and insulin value correlation) when placed on a high monounsaturated fat diet for 15 days.”
This ingredient is behind Laird’s “superfood” claim.” By extracting 72 minerals from rare red marine algae known as Lithothamnion calcareum, Laird helps introduce compounds to the system that facilitate fat burning and energy production.
Aquamin is a great addition to this Keto Creamer because it helps alleviate body pain. One study involving this nutrient found that “Aquamin may increase the range of motion and walking distances in subjects with OA of the knee and may allow partial withdrawal of NSAIDs over 12 weeks of treatment.”
As anyone knows, you can’t lose weight without some exercise. However, excess weight can do a number on the joints. By alleviating the physical pain, those who are truly sincere about shedding excess pounds will have the strength to do so with Aquamin.
Bulletproof Coffee InstaMix
The Bulletproof and Ketogenic Diet have a lot of parallels. For one, they both agree that 50% to 60% of your caloric intake should be healthy fats. This will give you sufficient energy to push through your day while causing your adipose tissue to burn itself.
As the Ketogenic Diet market caught on, many saw Bulletproof Coffee InstaMix as a saving grace for their morning routine. Since Bulletproof Coffee first hit the market, the Keto Creamer industry has evolved. However, this is still an excellent, old reliable go-to. Here are the ingredients for Bulletproof Coffee InstaMix, and how they help you lose weight.
Brain Octane Oil
As we mentioned earlier, MCTs are ideal for helping you burn weight. There are four MCTs. Like different vitamins and nutrients have different effects on the body, so do these triglycerides. While all efficient, one MCT helps you create ketones. These are what oxidize fat cells.
Of the four MCTs, the most efficient in burning fat is C8, also known as Caprylic Acid. Not only does Caprylic Acid burn fat, but it also destroys harmful bacteria. These bacteria may spawn inflammations that cause excess weight to gather around your waist area.
This ingredient makes the product not vegan-friendly. However, butterfat helps you absorb your nutrients. It sucks up the micronutrients and antioxidants present in your coffee. Then the butterfat hits your stomach acid. As the butterfat dissolves, the micronutrients and antioxidants from your coffee are released into your bloodstream.
Choosing grass-fed is essential. When you consume animal products, you also consume what they ate. If the animals were fed sludge, other animals, hormones, or pesticide-treated feed, then it ruins their genetic composition. As you ingest their genes, these antibodies can enter your body. If these beings are pathogenic, they can set up residence in your gut. As a result, you may experience weight gain.
This is a soluble fiber supplement. Studies on resistant dextrin have found that including this ingredient in your routine will reduce the average caloric intake by 72 calories. That’s because this fiber soaks up all the liquid in the gut. This causes you to feel full. From there, it slowly helps guide toxic waste (and excess pounds) out of your system.
This fiber is a polysaccharide. These are indigestible to the system. However, the bacteria in your stomach can feast on it. The sugars in acacia gum help promote the growth of beneficial bacteria in your microbiome. These will make sure that inflammations don’t spur up and that dead tissues don’t line the gut. In turn, harmful bacteria can’t brew, causing you to put on some excess pounds.
Non-GMO Sunflower Lecithin
The last ingredient is certainly not least here. Lecithin is an essential nutrient that our body creates. However, it doesn’t make enough of it. Therefore, it relies on us to consume lectithicin through foods.
Lecithin is important because it creates the compound, Choline. This B-Vitamin is a detoxifying mineral. It helps rid the body of toxins and drug residues. As a result, your body naturally flushes out ingredients that are clogging up your system.
While Bulletproof Instant Mix is a solid choice, it only comes in one flavor. Plus, it lacks a couple of ingredients that new kids on the market are now boasting. Let’s take a look at the top Keto Creamer for Weight Loss.
Hempworx CBD Keto Creamer
Hempworx brings the game-changer in the weight loss game with their CBD Keto Creamer. This delicious creamer marries two weight loss regimens – the Ketogenic Diet and Cannabidiol (CBD). On top of that this innovation, they include a few other herbal supplements with a proven track record when it comes to weight loss results. Let’s check out the ingredients in this vegan, organic CBD Keto Creamer.
MCT oil is much like the High Octane Brain Fuel in the Bulletproof Coffee Insta Mix. Whereas they only have one of the four strains, MCT oil continues a unique blend on the four. What makes this such a potent combo is the fact that the MCT oil is paired with CBD.
CBD has a multitude of benefits. For one, CBD has an entourage effect that has scientifically-proven to heighten the benefits of other phytochemicals. Therefore, CBD will help the MCT oil turn more white adipose tissue into a beige-color hue. Not only will this burn more calories immediately, but it also sets your stomach up for success in the future.
By putting white tissue through a process known as fat-browning, it’s easier for your body to draw energy from your fat. This is especially helpful when we’re sluggish in the middle of the workday!
Dairy is one of the top allergens in the world. That is why coconut milk is such a viable choice to give CBD Keto Creamers their desirable texture.
Seeing as coconut milk doesn’t upset stomachs, studies have found that coconut milk decreases the size of stomach ulcers in mammals up to 54%. Not only will coconut milk help alleviate pain, but the loss of the allergen stressor will equate to a loss in weight.
Garcinia Cambogia Fruit Extract
Think this fruit sounds rare? Well, so do its compounds. This exotic fruit is loaded with unique phytochemicals. In unison, these compounds fight off an enzyme known as citrate lyase. Inhibiting this compound is a game-changer in the world of weight loss. That’s because citrate lyase is a catalyst for the growth of fat cells.
In addition, garcinia cambogia has elevated levels of hydroxycitric acid (HCA). HCA has shown in studies to oxidize fat cells. It’s like take a weed wacker to your weedy gut!
White Kidney Bean Extract
This is a newbie to the world of wellness. Studies are still coming out on white kidney bean extract, but they have been promising. In fact, they suggest that white kidney bean extract also inhibits a fat-building enzyme. Except, the target of white kidney bean extract is amylase.
When amylase consumes starches, it automatically converts them to glucose. This glucose gets stored away in your fat cells. By introducing white kidney bean extract to your system, the starches are left to be feasted on by beneficial bacteria. Then, these microbes will handle the fat cells themselves!
Sunflower Lecithin Oil
We touched on the importance of this ingredient in the Bulletproof Coffee Insta Mix. Ready to learn a little more? Lecithin is also considered a phosphatidylinositol. Yeah. Say that three times fast!
In layman’s terms, phosphatidylinositol has shown to lower cholesterol in studies involving mammals. In the same studies, they also help decongest the liver. That’s right! It’s a detoxifier.
Sunflower lecithin oil is essential because your liver acts as a filter for toxins. It regulates what comes in and out of your system. Therefore, having a sufficiently-functioning liver is essential for losing weight.
African Mango Fruit Extract (Irvingia Gabonensis)
While this isn’t a new name on the block, sadly enough it’s also not the most well-known. That’s what makes Hempworx CBD Keto Creamer such a great-kept morning secret. This mango-based fruit is rich in fiber and shown promising results in lowering levels of LDL cholesterol.
On top of that, African mango fruit extract reduces the stimulation of a protein known as PPARγ. Elevated levels of PPARγ has been linked to weight gain. Simultaneously, African mango extract also increases the production of a protein known as adiponectin. This protein helps break down fat cells while also controlling glucose levels.
This a botanical stimulant. When it interacts with many tissues, it can excite them. As a result, the tissues react, burning off fat.
In particular, Higenamine may speed up tissues surrounding the heart. This will help you find your pace better during cardio sessions and ease into workouts quicker.
Want to speed up your metabolic rate? Perhaps no supplement is more efficient than Synephrine HCL. In fact, one study found that just 50 mg of this supplement increased basal metabolic rate by 65 calories. All of this happened within the span of 75 minutes!
By combining this compound with some of the phytochemicals found in African mango fruit extract, this metabolic breakthrough can be upped to almost 180 calories! This is equivalent to the calories burned in an average person’s 20-minute jog.
Green Bean Coffee Extract
Before the coffee turns brown, there’s a litany of health benefits to its green seed. The way it helps you burn fat is two-fold. For one, green bean coffee extract is where the coffee we drink comes from. Therefore, it has stimulant properties. Just as I discussed with Higenamine, stimulation causes more fat to burn.
In addition, green bean coffee extract is rich in chlorogenic acid. This polyphenol absorbs glucose from the gut. In turn, it may lower insulin levels. Naturally, the metabolic function should improve as well.
Hemp Seed Oil
Last is certainly not least here. Hemp seed oil is a complete protein. Therefore, it has all the amino acids that our body can and cannot create. Seeing as there are 12 that we need to consume through our diet, adding hemp seed oil gives you balanced nutrition.
Amino acids are important because they are the building blocks of life. They serve as catalysts for cells to destroy fat tissue. They also push other cells to sweep out dead and damaged cells that may cause inflammation. Therefore, consuming a complete protein to kickstart your day gives your body the additional boost it needs to power you through the day.
Kicking Up Your Morning with Keto Creamer
We’ve discussed the many benefits of Keto Creamer in your coffee. Not only will it help your coffee taste better, but it helps you feel better as well. The market is ever-evolving and many brands will come and go. These three are all solid choices. However, Hempworx CBD Keto Creamers take the cake.
They are the only CBD creamer on the market and the only CBD Keto Creamer in the industry. Not to mention, their CBD Keto Creamers come in three popular flavors:
Are you ready to become a CBD Promoter? Well, CBD Promoters Are Wanted. Inspire others to better their lives while bettering your income. Inquire today!