As someone who has lost weight through a combination of diet and supplementation, I am very passionate about wellness. It’s my duty to inform as many people possible about the benefits of alternate lifestyle decisions. I have firsthand experience transforming my body through an HCG Diet and the Intermittent Fasting protocol, OMAD. By combining these lifestyle choices with CBD, I saw 30 pounds drop in 30 days! Please follow me through my journey to health and wellness through caloric restriction and correct supplementation. Here is how to achieve rapid weight loss using CBD & HCG. Here is the best Rapid Weight Loss Secret Using CBD and HCG for 2019.
What is Intermittent Fasting?
According to Todd Morgan, PhD., a prominent leader in intermittent fasting research on behalf of the University of Southern California (USC), our body is instinctual. After just five days of consuming 1,000 calories or less, our digestive system goes into famine mode.
As a result, your body draws in as much fat, fiber, and water as possible. In its wake are a ton of useless cells, dead tissues, and unnecessary fat. This island of misfit toys is either used for immediate energy or it’s flushed out of the system. That is the ideology behind Intermittent Fasting (IF).
Intermittent Fasting is such a unique “diet.” That’s because the rules behind the concept are rather lax. All-in-all, intermittent fasting is restricting calories from your body over a prolonged window of time. However, there are a number of ways to try intermittent fasting. These guidelines are called “protocols.”
Some of the most popular intermittent fasting protocols include:
- 16/8 Method – Fast 16 Hours, Eat 8
- 5:2 Method – Eat Normal 5 Days a Week, Only 500 Calories for 2 Days
- Eat-Stop-Eat – Fast a Full 24 Hours Twice a Week
- Alternate-Day Fasting – Fast (or Limit to 500 Calories) Every Other Day
- Warrior – Eat Small Amounts of Fruits and Veggies During Day and One Big Meal at Night
What makes intermittent fasting so unique is that you have to tailor this diet around your routine. When you eat is dictated by the hours you sleep, the time of the day you need the energy most, and when you plan to get your sweat-on in.
While all of these protocols have shown to be effective. There is a lesser-known offshoot of intermittent fasting that I found effective for myself. This protocol is known as OMAD.
OMAD and Weight Loss
If you can figure out what FOMO means, then anyone reading this can probably put two-and-two together that OMAD stands for “One Meal a Day.” That’s a stark difference between some of the aforementioned protocols.
The most common form of intermittent fasting is the 16/8 Method. That means for eight hours a day, you can eat whatever you desire. The same goes for Alternate Day Fasting. On the days you are free to eat, binge on! However, OMAD doesn’t follow this mindset.
OMAD means business. It’s one meal within one hour a day. The other 23 hours of the day, you fast. This puts your body into small stress mode. Anytime you put stress on a chemical compound, it stimulates the area surrounding it. This causes your body to burn off fatty adipose tissue. Meanwhile, your body is in famine mode, holding in essential nutrients and vitamins to use at the appropriate moment to carry out critical bodily functions.
HCG and OMAD
HCG stands for human chorionic gonadotropin. In theory, HCG can be broken down into two distinct principles:
- Consuming 500 Calories During Meal
- Receiving HCG Injections
The first principle is the most restrictive part of the diets. Most of us are just getting warmed up at 500 calories. However, we live in a world of overindulgence. We pay the price in a litany of health problems including an alarmingly high rate of obesity. Practicing HCG helps us find the most sufficient nutrients that will provide our body the nourishment necessary to power us through life.
To make it more restrictive, I practiced HCG at the same time as OMAD every other day. That meant I consumed my 500 calories in one sitting and fasted for the rest of the day. While this may sound dangerous, I made some delicious meals that were under 500 calories. This includes:
- Curried Cauliflower Steaks
- Green Lentil Noodle Bowls
- Fried Egg and Asparagus
- Salmon Salad
- Marsala Meatloaf
Yup. Meatloaf. Again, we need to recondition the way we think about food. 500 calories isn’t a lot, but it’s enough to get quality and sustainable nutrition. It’s what you are putting into your body that matters.
Speaking of putting into your body, the key component of the HCG diet is HCG injections. However, I had success with HCG sublingual drops. HCG is a hormone that the body naturally creates. The first three months of pregnancy is when a woman’s HCG levels are the highest. Three months postpartum, the levels of HCG drop.
When our body has increased levels of HCG, it tricks the rest of the system. Your body assumes that it’s eating for two. Therefore, HCG injections without a baby on board may speed up your metabolism.
Seeing as HCG is a protein, it’s a great natural substance to introduce into a 500 calorie-or-less system. Proteins are essential catalysts for many of our body’s most crucial tasks. That is why HCG is such an important piece of my weight loss puzzle.
Now, how did I receive balanced nutrition that helped increase the bioavailability of my HCG injections? I completed my weight loss transformation by kicking off my day like every other warm-blooded human…a nice cup of coffee. Let’s learn how I used CBD Keto Creamers as the ganache on my weight loss cake!
Losing Weight with CBD Keto Creamers
Who can truly function before a cup of coffee…let alone lose 30 pounds in 30 days? The only way to keep your eye on the prize is to be caffeinated throughout it! Unfortunately, the overindulgence we know and love has ruined our cup of joe too. Creamers and artificial sweeteners that plague a small Mocha Cappa-Hula-Hoop are more calories than a week of HCG dieting!
That is why I chose Hempworx CBD Keto Creamers for my weight loss journey. CBD Keto Creamers were formulated with the ketogenic diet in mind. This is a high-fat, low-carb lifestyle that promotes a bodily process called ketosis.
When we lack carbs in our body, it raises the levels of ketones (excitatory molecules) in our fatty tissues. As ketones rear their heads, our body digests them for energy instead of sugar. As a result, this may be dangerous for those with diabetes.
Luckily, Hempworx CBD Creamers are naturally sweetened with stevia. As studies have shown, this plant-based sweetener has no effect on diabetic levels. Therefore, using CBD Keto Creamers helps keep everything in check while your body burns off excess fat through ketosis.
In addition, CBD Keto Creamer contains CBD. Studies have shown that CBD helps suppress your appetite. This is essential for a person going through a fast 23 hours through the day.
Also, CBD has it’s own fat-burning capabilities. Remember all that adipose tissue we keep talking about? This tissue is a white color. When white, the tissue is devoid of most nutrients. Plus, white tissue will attract other white tissues to join it in your gut lining.
CBD stimulates white tissues. This turns it a beige hue. Known as fat-browning, white-tissue-turned-brown is more energy efficient. Your body will burn through the tissue much quicker. Plus, the ends of the burned off tissue will stimulate surrounding adipose tissue. That’s right. Rather than hoarding more fat tissue as white tissues do, beige tissues burn off surrounding fat! This Domino effect is why I lose 30 pounds in 30 days!
Transform Your Life with CBD & HCG
We call it calorie “restriction,” but the word “restrictive,” is so…restrictive. I like to think of it as disciplined. I was disciplined to shed this weight. That is why I:
- Cut down to 1 Meal a Day through OMAD, fasting 23 hours per day (every other day)
- Restricted Caloric Intake to 500 Calories
- Supplemented with HCG Injections
- Consumed CBD Keto Creamer for Balanced Nutrition
Want one last little tip? I would notice at times my weight loss journey would plateau. That is part of the ride. However, to get over the road bump, try a 3-day water fast.
By allowing your body to completely reset itself, your system is more primed for change. So, if you hit a stall in weight loss, try rebooting with just water for three days. From there, continue on your routine as usual. Be sure to enjoy the journey and love the results!
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